Water vs. Air Rowing Machine: What is the Difference?
Choosing the right rowing machine for your home gym can be a perplexing task. With the market offering a variety of resistance types, the most prominent…
Best Home Rowing Machine 2023
If you’re looking for the best home rowing machine you’ve come to the right place! I have been helping people find the best rowing machine models…
Rowing Machine Knee Pain – The Ultimate Guide
The rowing machine is good for bad knees and it can often be used as a rehabilitation and recovery machine for physical therapy. As a low-impact…
What Rowing Machine Does OrangeTheory Use?
OrangeTheory uses the WaterRower M1 HiRise, a market-leading rowing machine. The WaterRower M1 HiRise is the only rowing machine available at the OrangeTheory facilities and is…
Will Rowing Tone My Arms?
Does the Rowing Machine Burn Arm Fat? Yes, rowing will tone your arms because each stroke efficiently activates and trains the triceps, biceps, shoulders, and forearms….
Sunny Health & Fitness Row-N-Ride Pro: Review & Buyer’s Guide
Consider a mutant version of a rowing machine and you’ll think of something like the Sunny Health & Fitness Row-N-Ride Pro which combines two major exercises:…
Does Rowing Burn Belly Fat?
The indoor rowing machine can help you lose belly fat – if you know how to make the most of it. Rowing is a low-impact, full-body workout to…
Calories Burned on Rowing Machine
Many people purchase a rowing machine to help them get in shape and lose weight. The best formula for losing weight is to burn more calories than…
Is the Rowing Machine Good for Cardio?
The rowing machine is good for cardio workouts because you can burn calories and tone all the major muscle groups efficiently. The rower outperforms other tedious…